Timetable
Mary, you shine a beautiful light on yoga and I remember those early studio days enjoying your Sunday morning classes. Your inclusive and reassuring style of teaching has left a mark on me that you may not be aware of. - Claudia xx
John Doe
John DoeCEO
I’ve always loved your classes and have benefitted from them so much: physically, mentally, emotionally and spiritually. In my experience you have a really unique presence and create such a wonderful, supportive atmosphere in the room. I have learnt so much from you. Thank you. Gemma
John Doe
John DoeCEO
Your classes have been so important to me - an absolute life saver at some really tricky times, but also just absolutely gorgeous when life is good too :))) Sam
John Doe
John DoeCEO
Absolutely love this going to the classes at this welcoming light and airy space in Charlton Kings and what’s more there’s free parking! Make sure you visit!
John Doe
John DoeCEO
The studio is beautiful and serene, so peaceful. I have experienced over 40 Yoga teachers over many years and Mary, the studio owner is in my top all time 3. She is very skilful and knowledgeable. I enjoy every minute then afterwards I feel amazing and can't wait to come back again. Everything 5 *****
John Doe
John DoeCEO
“Most of all though, thank you for putting so much thought and detail into the yoga sessions.....which I am LOVING!! I wish I had started years ago...I do have a very clear sense though of how lucky I have been to have you as my first yoga teacher. Your sincerity, skill and positivity are very significant Mary, and I thank you most genuinely.”
John DoeCEO
Thank you so much for yesterday, it was wonderful from start to finish. Everyone was so kind and lovely, I came away with a real sense of confidence, warmth and calmness. And sparkling!! See you soon Love Jo xxx
John DoeCEO
What a fabulous day. Thank you for all your hard work, lovely gift bags and so much thought and hard work to make the day perfect. You are amazing! I loved the day and slept so well. Each class was so special and well thought out. It did me and my body good. Your care and love shines through. ❤️❤️❤️ Keep doing what your doing the studio is a beautiful sanctuary.
John DoeCEO
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OUR TEACHERS

Mary Devereux

Mary has been teaching yoga in Cheltenham since 2013. Mary began practicing yoga in 2001. After moving to England from the US, Mary completed a 500 hour yoga teaching diploma with the British Wheel of Yoga. She continues to enhance her knowledge by regularly attending trainings and intensives. In addition to her main training, Mary holds certificates to teach restorative yoga, yin yoga, pregnancy yoga and well woman yoga.

Mary’s classes are welcoming and lighthearted. They are built around creating classes that are well rounded, mixing challenge with gentle aspects. Pranayama (breath control practices) and continued awareness of breath are a key components. Mary weaves aspects of subtle body and yoga philosophy into her classes.

Mary has created a serene boutique yoga studio to provide the benefits of yoga to the Charlton Kings community.

“You shine a beautiful light on yoga and I remember those early studio days enjoying your Sunday morning classes. Your inclusive and reassuring style of teaching has left a mark on me that you may not be aware of.” Claudia

“I feel a strong connection to you, a real fondness for you, and your yoga teaching has brought me a lot of calmness and happiness, as well as strength and bendiness :).” Alison

“You have enlightened me and thanks to your caring, professional teaching and altruistic teaching you have given me an immense gift – the love of Yoga. Thank you…” Maureen

Sam Tinkler

I was initially drawn to yoga to complement my gym based fitness. Within a few classes I was hooked, drawn by not only the effect Yoga had on me physically but also emotionally and mentally.

Yoga teaches you how to really listen to, and connect with, your body, your breath, and your mind. This connection is fundamental not only to my own personal practice, but also to my teaching.

Drawing from the flow of Vinyasa and Hatha yoga and also the more passive and longer held postures of Yin yoga, my classes include a combination of flowing postures and held postures, to challenge the body in different ways, enabling deeper exploration of the practice and all the positive effects that Yoga brings.

I hope that you will leave my classes feeling not only more flexible, stronger and invigorated, but also calmed, balanced and restored.

Helena Hilltout

Helena means in ancient Greek ‘Bringer of Light’.

She grew up in Clifton, Bristol, spent time in Ecuador, Japan and Belgium, though her main home is Cheltenham. Whilst living in Japan as a young woman she was influenced by their Buddhist and Shinto traditions.

Back in England Helena trained as a Personal Trainer and Aerobics Instructor. This lead to her interest about how the mind effects the body and vice versa, and I became a Neuro Linguistic Programming Therapist. Following this Helena’s wellbeing and happiness profoundly shifted when then studied Nutritional Healing.

Her regular Yoga practise progressed to her training in India as a teacher. She is very grateful to her Yoga teachers in India for inspiring her to share her light, be authentic and live her life with purpose and service.
Helena loves teaching Yoga and Meditation. For her Yoga is a lifestyle, She does not just teach a set of stretches, She shares ways of releasing tension, connecting to yourself, becoming more spiritual, mindful, confident, kind and compassionate.

Jo Fellows

Jo is a compassionate and intuitive Advanced Yoga teacher (Yoga Alliance International). Her sessions are friendly, fun and delivered with a down-to-earth approach. They’re suitable for those new to yoga and experienced yogis alike, and are designed to revitalise your spirit and restore balance to your mind and body.

Jo is also a Reiki Master/teacher, Meditation teacher (BSoM) and Sound Massage Therapist (Peter Hess Institute).

Charlotte Coates

Charlotte’s passion for yoga started in 2013 after relocating to Cheltenham.

To complement strength training she soon realised the value yoga had on her mind as well as her body. Working in an office meant that her time on the mat was valuable and necessary after a long days work.

After completing 200 hr Vinyasa Teacher Training in 2016, Charlotte left her full time office job to become a yoga teacher and massage therapist.

Knowing how every single body is different and everyone goes on their separate journeys throughout the day, Charlotte encourages that connection with the body and mind, helping to ensure her students get what they need from their practice at that time. Charlotte’s classes are fun, dynamic with some strong poses to push her students to get the most out of their precious time but then allows space for softness.

Her love for music comes across in her classes, and she strives for people to enjoy themselves and find their flow.

Emma Linley

Hi I’m Emma! I’ve been practicing yoga regularly since around 2008 and in October 2018 completed my 200 hours teacher training, more recently I’ve also qualified as a Menopause Wellness and Sleep coach. 

I’ve always kept physically fit but I love that yoga goes further and provides both the mind and body with fulfillment which feels so good. 

My classes provide a blend of gentle challenge along with mindful movement. My teaching style is down to earth and rooted in making everyone feel welcome and included.

Alongside yoga, I’m a wanderluster and love to be on a sunny beach or snowboarding down a mountain!

OUR STUDIO

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Take advantage of our 'FIRST CLASS IS FREE' offer.
Simply select the 'FREE' option when booking online.

Find us…

6 Ways Yoga is located on the London Road, in the Six Ways neighbourhood of Charlton Kings, Cheltenham. We are in mews behind Peter Ball and Tech Ops.
ADDRESS

2 Court Mews
268 London Road
Charlton Kings
Cheltenham GL52 6HS

Contact Us

Email : mary@6waysyoga.co.uk

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Parking
Classes held Monday to Friday between 9am – 5pm, please park either at the public free car park behind Badhams Pharmacy or on London Road. For evenings and weekends parking is available in the car park at the studio (just avoid the two spots reserved for the flats).
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